Tonsil Stones Prevention Guide
4 Ways to Prevent Tonsil Stones:
There are some things you can do to prevent tonsil stones from occurring. Here we are listing some effective ways to prevent Tonsil Stones:
1. Prevent Tonsil Stones – Tonsillectomy
Since people with chronic tonsillitis often get tonsil stones, it may be prudent to opt for tonsillectomy. The surgical removal of the tonsils does not leave any scope for the formation of tonsil stones. Consult your doctor to find out whether you are a good candidate for a tonsillectomy.
2. Prevent Tonsil Stones – Oral Hygiene
As tonsil stones form due to the accumulation of food particles, bacteria, and dead skin cells, it is important you maintain good oral hygiene. Besides brushing and flossing your teeth, learn to clean your tongue properly to get rid of bacteria on the tongue. Also, rinse your mouth thoroughly with an oral rinse at least once a day.
3. Prevent Tonsil Stones – Quit Smoking
Smoking causes build up of plaque and tartar on your teeth. These are nothing but oral bacteria, which can migrate from your teeth to your tonsils. Once this happens, it increases the chances of tonsil stones.
4. Prevent Tonsil Stones – Personal Hygiene
Make sure you wash your hands thoroughly before eating and avoid kissing anyone with tonsillitis. This is especially true if you to are prone to tonsillitis. It will minimize the chances of contracting an infection, which can lead to the development of tonsil stones.
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